properly respond to criticism

How to properly respond to criticism

People react to criticism in different ways. Someone learns from her and treats her calmly. But for some, it is a problem that causes anger, excuses, self-doubt and a fall in self-esteem. How to prevent this problem? How to respond to criticism? How to make...

How to cheer yourself up

How to cheer yourself up?

The first way to cheer yourself up is your hobby. Set aside time for yourself and do what you love. Nothing is as happy as doing something you love. After a while you 100% will lift your mood and feel a taste for life. This...

Stop Judging

How to Stop Judging

Whether it is a fatal desire for perfection, a chronically bad mood or a love of attacking other reasonable (and unreasonable) forms of life, many people share a common misfortune – a painful desire to condemn. For some, this pleasure, others understand the viciousness of...

create a Happy Family

How to create a Happy Family?

Considering everything said in the article ” Creating a happy family: psycho-physiological influence of a man and a woman against each other “, it becomes clear what is more important for creating a happy family – is to find out how he (a): behaves towards...

monotony in life

How to cope with monotony in life?

I’ve been thinking about the routine of our life here. I think every person at least once in his life felt such a feeling, as if life is frozen and does not change, there is no development, everything is boring and you do not want...

Getting Rid of a Routine

10 Tips for Getting Rid of a Routine

If you think about your daily routine, you will see that there are a lot of things that are often not part of your usual lifestyle: a journey that you once spontaneously took; the book that touched you; a song that cheered you up. Try...