6 Best Heart Rate Monitoring Apps for Apple Watch
The heart is a vital organ in the human body and is the reason you are alive.
These days, the rate of cardiovascular disease is increasing even among young people, and the statistics say that one in five patients with a heart attack is under 40 years old. Some of the common causes of poor heart condition can be:
- stress
- Unhealthy Lifestyle
- Excessive drinking and smoking
- Lack of physical activity
To keep these conditions at bay, many people are now switching to a healthier lifestyle that includes exercising at least 3 times a week.
Most doctors recommend getting at least 30 minutes of daily exercise and a healthy diet to keep your heart active and free of pain.
Heart rate monitoring feature on Apple Watch
The question arises: how do you know if you are burning enough calories or if you are on the right track? Apple has launched a solution to this issue by including a heart rate monitor feature in its watch series.
This allows you to keep an eye on your body during the various physical activities you do throughout the day. You can check your pulse while walking, exercising, relaxing or commuting.
It also gives you a report of your heart rate during and after your workout, helping you keep your heart in check.
The feature has gotten even better in recent releases of the Apple Watch, and it now alerts you when your heart rate is low/high. In addition, it supports the ECG function of the system to carry out the test wherever you are. And I'll tell you what, experts praised its accuracy.
⚠️Note. Although ECG results are known to be accurate in most cases, this feature should only be used in an emergency and should not replace medical diagnostic tests.
Apple Watch users make extensive use of the heart rate monitor feature, but you can still go the extra mile and download an additional third-party app to enjoy more useful features. This ensures that you are always on the safe side when it comes to your health.
In this post, we'll take a look at the best heart rate monitoring apps for Apple Watch that you can download and start using right away.
How to install these apps on Apple Watch
Downloading new apps from the App Store on your Apple Watch is easy, just follow these simple steps:
Step 1: Open the App Store on your Apple Watch.
Step 2: Use the crown to scroll through the list of applications or the search bar to find the desired application.
Step 3: Once you see the app you want to install, click "Get" and that's it.
The app will be installed on your Apple Watch and accessible from the main page.
Benefits of Heart Rate Monitoring Apps
Different apps have different and unique features, it all comes down to which one you choose.
However, there are some general benefits that every heart rate monitoring app should have. Here is some of them:
- Monitoring of vital organs at home
- Heart rate tracking during exercise
- Monitor stress and activity levels throughout the day
- Providing real-time feedback
- Sleep Quality Check
Now that we've gathered a decent amount of knowledge about heart rate monitoring apps for our Apple Watch, let's move on to the list of options so you can pick the one you need.
HeartClock
With over 1 million users worldwide and a 4.7/5 star user rating, HeartWatch makes reliability and accuracy its #1 priority and we're here for it.
This app allows you to monitor your heart rate while walking, sleeping, exercising or any other activity. It also alerts you when the heartbeat suddenly goes low/high.
You can get accurate statistics about your workouts and monitor your heart rate in real time at any time.
HeartWatch has been the top choice for people in over 50 different countries, and it's also compatible with over 10 different languages.
Not to mention, you can always be sure that your privacy is well protected. Since this is a paid application, it does not contain ads, which ensures a smooth experience.
V9 Heart Analyzer
Heart Analyzer v9 is a robust app that provides next level features to make your daily life stress-free knowing that your heart health is under control.
Here are some of the many things it does:
- Presents health data in the form of graphs, reports and indicators
- It gives you a summary of the day on the dashboard
- Allows you to view workouts
- This gives you the option to export health reports to PDF files.
You can also activate manual heart rate measurement and use some other cool features, so I would recommend checking that out.
Cardiogram
If you're looking for an app that tracks your heart rate and helps you keep track of your heart disease symptoms, Cardiogram is the one for you.
With over 6.2 million downloads, this handy app is a clinically validated heart rate monitor that helps you get your daily summary in an interactive heart rate visualization.
You can use the custom habits feature to log your medications, lifestyle changes, daily mood, notes, and more.
In addition, your workouts and sleep cycles are tracked and analyzed for medical purposes.
Cardio Heart Health
Qardio Heart Health is an award-winning app that pairs with other Qardio devices and seamlessly connects to your Apple Watch. You can track the following:
- Blood pressure and blood oxygen
- Pulse rate and irregular heartbeat
- 12 Body Composition Metrics (BMI, Muscle, Body Fat, Bones, Water, etc.)
- Body weight
- Changes in body temperature
This app is best known in the market for its intuitive interface and accurate results. Don't forget that it also allows you to set goals and reminders for personalized care.
You can subscribe to the premium version of the app to enjoy the maximum benefits.
Also Check: Best Smart Health Tracker for Better Life
heart chart
As the name suggests, Heart Graph is an expert app that provides heart rate information in the form of real-time graphs to keep medical jargon to a minimum.
You can start with the free version without ads. It supports the Bluetooth sensors that go hand in hand with your Apple Watch. You can also view your workouts offline and import existing workout data.
Plus, it allows you to track and set your pre-workout calorie burning goal through Apple Health. The app is very attentive to your workout as it tracks your heart rate accordingly.
Speaking of the main part, you can track your heart rate while doing activities such as dancing, yoga, theater performances, etc. and expect very accurate results.
FITIV Pulse Heart Rate Monitor
The multi-purpose FITIV Pulse Heart Rate Monitor app that allows you to stay fit in a variety of ways will not disappoint you. It has live action, dynamic island support, and a workout tracker.
You also get personalized workouts that include real-time workouts, exercise analysis, workout motivation, and more to reach your goals.
Here are some other amazing features of this app:
- Viewing Workout Metrics from the Lock/Home Screen
- Create separate health and fitness dashboards
- Stream real-time workout data from Apple Watch to iPhone.
You also get access to 100 built-in workout types and custom options. It is the best choice for you if you are into sports and outdoor activities. It supports Watch OS9.
Apple Watch's built-in heart rate feature already has its benefits, but a third-party app can help you take your next step in health and fitness.
Be sure to consider your needs and expectations before downloading one of the above apps as they all vary in their features so it's important to be sure what you're looking for.
It goes without saying that they all do a great job with their feature set, as long as you use them with your requirements in mind.
If you only need to monitor your heart rate, then an app like HeartWatch will suffice. However, if you train hard and need help in this area, the FITIV Pulse heart rate monitor will work like a charm for you.